10 Best Ankle Weights 2025 in the United States

The Sportneer Adjustable Weighted Ankle Weights Set is a versatile option for anyone looking to add extra resistance to their workouts, whether for fitness, rehabilitation, or general strength training. One of the main strengths of this product is its adjustable weight feature; you can customize each ankle weight from 1 to 5 lbs, allowing for a total pair weight adjustment from 2 to 10 lbs. This means users can gradually increase resistance as they build strength, making it suitable for both beginners and more experienced fitness enthusiasts.

Comfort is another highlight. Made from neoprene, the ankle weights are soft and breathable, which helps prevent discomfort during use. The long Velcro straps ensure a secure fit for a wide range of ankle sizes, accommodating those with ankle circumferences from 7.5 to 12.5 inches. The sturdy D-ring design also keeps the weights in place, reducing the chance of slipping during movement, which is essential for active workouts.

While the adjustable feature is beneficial, some users might find the weights bulky when fully loaded. This could potentially hinder performance during certain exercises, especially high-intensity routines. Additionally, the neoprene material, while comfortable, may not be as durable as other materials like leather, especially if subjected to frequent use over time. The Sportneer ankle weights are a practical choice for those looking to enhance their workouts with adjustable resistance, suitable for a variety of exercises.

The Wellrox Weighted Bangles are a stylish and versatile option for those looking to add light resistance to their workouts. Weighing 2 pounds total (1 pound per bangle), they offer a moderate amount of weight, suitable for beginners or anyone wanting to subtly increase muscle engagement during activities like walking, yoga, or Pilates. The bangles feature a steel core wrapped in soft silicone, which makes them comfortable to wear for extended periods without irritation. Their adjustable size and secure Velcro closure help them stay in place, though the bangle style may not fit as snugly or securely as traditional ankle weights that use straps, which could be a consideration for more intense workouts.

These weights are compact and portable, making them convenient for daily use beyond just formal exercise. However, the relatively light weight and the bangle design mean they might not provide enough resistance for more advanced users seeking heavier or more stable ankle weights. They are a good choice for casual exercisers or those new to ankle weights who value comfort and style along with moderate resistance.

The Fitvids Fully Adjustable Ankle Wrist Arm Leg Weights offer a versatile and convenient way to enhance your workouts. Each weight in this pair is 4 lbs, making them suitable for a range of exercises including walking, jogging, aerobics, and strength training. The weights are designed for comfort and durability, featuring a neoprene exterior, reinforced stitching, and a moisture-absorbing inner material that ensures they are soft, breathable, and comfortable to wear.

One of the standout features is the adjustable nature, thanks to the oversized velcro pad that allows for easy fitting and removal on ankles, wrists, arms, or legs. This adjustability makes them highly versatile for different users and exercise types. Additionally, the product offers a variety of weight levels to choose from, enhancing its adaptability to different fitness levels and goals.

On the downside, while the 4 lbs per weight option is great for more intense workouts, it may be too heavy for beginners or those looking for lighter resistance. Furthermore, despite the comfort, the materials used, primarily nylon, may not be as durable as other higher-end options. The black color is neutral and should suit most users, though some might prefer more color variety. The Fitvids ankle weights are an excellent choice for individuals looking to add resistance to their workouts in a comfortable and easily adjustable manner.