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10 Best Cheap Adjustable Dumbbell 2025 in the United States

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Our Top Picks

#1

Winner

Core Fitness® Adjustable Dumbbell Weight Set By Affordable Dumbbells - Adjustable Weights - Space Saver - Weights - Dumbbells For Your Home -

Rating
10.0
Chosen by1,140
Adjustment Mechanism
Build Quality
Grip Comfort

Most important from
1589 reviews

Adjustment Mechanism
The adjustment mechanism is well-made and simple to use, allowing for quick and easy weight changes.
Build Quality
The weights are sturdy and well-constructed, with little to no movement while in motion.
Grip Comfort
The handgrips have a moderate texture that offers a good grip without being too aggressive.
Space Efficiency
The compact design makes them easy to maneuver during various exercises, even at maximum weight.

The Core Fitness Adjustable Dumbbell Weight Set is a versatile and space-saving option for home workouts. One of its standout features is the weight range, which goes from 5lbs to 50lbs per dumbbell, making it suitable for various fitness levels and exercises. The Twist Lock technology for quick and safe weight adjustments is highly convenient, allowing you to change weights quickly with one hand while the dumbbell is in its cradle. This can save you a lot of time during workouts compared to traditional dumbbells that require manual adjustment of weight plates. Build quality is solid, with the product being made of composite and aluminum materials, ensuring durability.

The contoured, textured soft grip handle is designed for comfort and control, which is crucial for longer workout sessions to prevent hand fatigue and injury. Users should be aware that the product's dimensions are relatively compact, meaning it should fit well in most home gym setups without taking up too much space. This set also includes two cradles and an exercise guide, providing good value for the money. On the downside, the set is not the lightest, with each dumbbell weighing 50 pounds, which might be challenging for some users to handle. Additionally, while the compact design is generally a strength, it could be a limitation for those wanting a larger range of motion or different grip styles.

This adjustable dumbbell set is an excellent choice for those looking to save space and time while still getting a robust and comfortable workout experience at home.

Rating
10.0
Chosen by1,140
Adjustment Mechanism
Build Quality
Grip Comfort

Most important from
1589 reviews

Adjustment Mechanism
The adjustment mechanism is well-made and simple to use, allowing for quick and easy weight changes.
Build Quality
The weights are sturdy and well-constructed, with little to no movement while in motion.
Grip Comfort
The handgrips have a moderate texture that offers a good grip without being too aggressive.
Space Efficiency
The compact design makes them easy to maneuver during various exercises, even at maximum weight.
#2

NordicTrack 55 lb Select-a-Weight Dumbbell Pair, Black

Rating
9.7
Weight Range
Adjustment Mechanism
Build Quality

Most important from
2141 reviews

Weight Range
The weight increments provide sufficient customization for most routines, with 2.5, 5, and 10-pound steps, although some intermediate weights like 17.5 pounds are not directly available.
Adjustment Mechanism
Adjusting the weights is straightforward and secure, though it requires toggling multiple levers, which takes a few extra seconds compared to single-dial systems but doesn’t disrupt workout flow.
Build Quality
The plastic components may feel less premium than all-metal options, but this trade-off allows for a more budget-friendly product without major compromises.
Grip Comfort
The grip combines metal and plastic, offering a comfortable feel, with the metal parts preferred for a solid hold, though some might miss more textured or cushioned grips.
Space Efficiency
The dumbbells feature a compact design that adjusts in length according to the selected weight, avoiding the bulky, fixed-length bars that limit exercise range of motion.

The NordicTrack 55 lb Select-a-Weight Dumbbell Pair offers a versatile weight range with increments of 2.5, 5, and 10 pounds, allowing users to easily customize resistance for various exercises. This smooth weight selector system makes adjusting quick and simple, which is great for beginners and those wanting a flexible workout without juggling multiple dumbbells. The set effectively replaces 30 individual dumbbells, saving a lot of space and reducing clutter thanks to its compact design and included storage trays with clear weight markings.

In terms of build quality, these dumbbells use a mix of steel and hardened plastic. This combination keeps the equipment durable yet lightweight enough for home use. The handles are 4.5 inches long and 1.25 inches in diameter, made from plastic and steel, which generally provide a decent grip, though some users might prefer more textured or cushioned grips for extra comfort during sweaty sessions. The maximum weight per dumbbell is 55 pounds, suitable for many strength training routines but potentially limiting for advanced lifters who need heavier weights. The handle itself weighs 10 pounds, which can be used separately for lighter exercises, adding versatility.

While the plastic parts might not feel as premium as all-metal options, the trade-off is a more affordable price point, making these dumbbells a solid choice for those on a budget or with limited workout space. The storage trays keep everything organized and make switching weights more convenient. These NordicTrack adjustable dumbbells are well-suited for beginners or intermediate users looking for an affordable, space-saving solution with easy weight adjustment. They may not fully satisfy heavy lifters or those seeking the most comfortable grips, but their design and functionality make them a practical addition to most home gyms.

Rating
9.7
Weight Range
Adjustment Mechanism
Build Quality

Most important from
2141 reviews

Weight Range
The weight increments provide sufficient customization for most routines, with 2.5, 5, and 10-pound steps, although some intermediate weights like 17.5 pounds are not directly available.
Adjustment Mechanism
Adjusting the weights is straightforward and secure, though it requires toggling multiple levers, which takes a few extra seconds compared to single-dial systems but doesn’t disrupt workout flow.
Build Quality
The plastic components may feel less premium than all-metal options, but this trade-off allows for a more budget-friendly product without major compromises.
Grip Comfort
The grip combines metal and plastic, offering a comfortable feel, with the metal parts preferred for a solid hold, though some might miss more textured or cushioned grips.
Space Efficiency
The dumbbells feature a compact design that adjusts in length according to the selected weight, avoiding the bulky, fixed-length bars that limit exercise range of motion.
#3

PowerBlock Elite EXP Adjustable Dumbbells, Sold in Pairs, Stage 1, 5-50 lb. Dumbbells, Durable Steel Build, Innovative Workout Equipment, All-in-One Dumbbells, Expandable with Expansion Kits

Rating
9.1
Weight Range
Adjustment Mechanism
Build Quality

Most important from
2588 reviews

Weight Range
Switching between weights is a breeze, and the incremental changes with adder weights are particularly appreciated.
Adjustment Mechanism
The adjustable pin system is easy to use and never fails to slide out the weight amount as needed, making it a foolproof option.
Build Quality
The build quality is impressive, with a secure mag pin locking system that keeps weights tight with almost no shifting.
Grip Comfort
Despite initial skepticism, these dumbbells perform well across various exercises and feel terrific in hand.
Space Efficiency
They are compact and not as bulky as initially expected, which allows for better control, especially with heavier weights.

The PowerBlock Elite EXP Adjustable Dumbbells are a versatile choice for those seeking a comprehensive and space-saving strength training solution. With a weight range of 5-50 pounds per hand, these dumbbells offer a wide range suitable for various fitness levels and exercises. One notable feature is the quick adjustment mechanism using a secure magnetic polypropylene pin, allowing for fast and easy weight changes, which is particularly beneficial for maintaining workout intensity and efficiency.

The build quality is robust, with durable powder-coated steel construction ensuring longevity. The compact and portable design makes them easy to store and transport, which is ideal for those with limited space. The padded handle adds a layer of comfort, although some users might find it slightly bulky compared to traditional dumbbell handles.

An added advantage is the expandability with optional kits, enabling users to increase the weight up to 70 or 90 pounds per hand as their strength improves. However, it is worth noting that the expansion kits are sold separately, which could be an additional cost. Also, the dimensions (12"L x 6.25"W x 6.25"H) might feel a bit large for some users, potentially limiting certain exercises. The PowerBlock Elite EXP Adjustable Dumbbells are a durable and adaptable option for both beginners and seasoned lifters who value space efficiency and ease of use in their workout equipment.

Rating
9.1
Weight Range
Adjustment Mechanism
Build Quality

Most important from
2588 reviews

Weight Range
Switching between weights is a breeze, and the incremental changes with adder weights are particularly appreciated.
Adjustment Mechanism
The adjustable pin system is easy to use and never fails to slide out the weight amount as needed, making it a foolproof option.
Build Quality
The build quality is impressive, with a secure mag pin locking system that keeps weights tight with almost no shifting.
Grip Comfort
Despite initial skepticism, these dumbbells perform well across various exercises and feel terrific in hand.
Space Efficiency
They are compact and not as bulky as initially expected, which allows for better control, especially with heavier weights.

Buying Guide for the Best Cheap Adjustable Dumbbell

Choosing the right adjustable dumbbells can significantly enhance your workout experience, providing you with the flexibility to adjust weights according to your fitness level and goals. Adjustable dumbbells are a great investment for home gyms as they save space and offer a wide range of weight options in a single set. Here’s how to approach picking the best adjustable dumbbells for you.
Weight RangeThe weight range of adjustable dumbbells refers to the minimum and maximum weight each dumbbell can be adjusted to. This is important because it determines the versatility of the dumbbells for different exercises and fitness levels. If you are a beginner, a set with a lower starting weight and a moderate maximum weight (e.g., 5-50 lbs) might be sufficient. For more advanced users, a higher maximum weight (e.g., up to 90 lbs or more) may be necessary. Consider your current strength and future goals when choosing the weight range.
Adjustment MechanismThe adjustment mechanism is how you change the weight on the dumbbells. Common mechanisms include dial-a-weight, pin-and-lock, and twist-lock systems. This spec is important because it affects how quickly and easily you can change weights during your workout. Dial-a-weight systems are typically very user-friendly and quick, making them great for high-intensity interval training (HIIT). Pin-and-lock systems are also straightforward but might take a bit longer to adjust. Twist-lock systems are compact and easy to use but may require more effort. Choose a mechanism that fits your workout style and preference for convenience.
Build QualityBuild quality refers to the materials and construction of the dumbbells. This is crucial for durability and safety. High-quality adjustable dumbbells are usually made from steel or iron and have a solid, sturdy feel. Some may have plastic components, which can be less durable. Look for dumbbells with a robust build, especially if you plan to use them frequently or for heavy lifting. Consider how often you will use the dumbbells and the intensity of your workouts when evaluating build quality.
Grip ComfortGrip comfort is about how the handles of the dumbbells feel in your hands. This is important for preventing hand fatigue and ensuring a secure hold during exercises. Handles can be made from various materials, including rubber, foam, or knurled metal. Rubber or foam grips are generally more comfortable and provide better cushioning, while knurled metal grips offer a more secure, non-slip hold. If you have sensitive hands or plan to do high-repetition workouts, prioritize comfort. For heavy lifting, a secure grip might be more important.
Space EfficiencySpace efficiency refers to how much room the dumbbells take up in your home gym. Adjustable dumbbells are designed to save space by combining multiple weights into one set. This is particularly important if you have limited space. Some sets come with a compact storage rack or stand, which can help keep your workout area organized. Consider the size of the dumbbells and whether they come with a storage solution when evaluating space efficiency.

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